Let Tracey Mallett’s: Quick Blast Method DVDs Help You Develop that Bikini Body You’ve Always Wanted — 6 Minutes at a Time
Los Angeles, CA (PRWEB) April 15, 2008
How long does it take to break a sweat? Tracey Mallett proves it can be done in fewer than six minutes. With her two new DVDs available now from Razor Fitness (http://www.razorfitness.com), “Tracey Mallett’s Quick Blast Method: Total Body Calorie Blast” and “Total Body Fat Burner” (SRP $ 14.99 each) anyone can get the body of their dreams by doing six-minute “Quick Blasts” whenever they can. Tracey Mallett’s “Quick Blasts” of fitness offer options for cardio, strength, flexibility and sculpting. The DVDs bring many of the moves from Tracey’s book, “Sexy in Six” (DeCapo Lifelong, ’08) to life.
The “Quick Blast” DVDs utilize the best of Pilates, Yoga, cardio and strength training for head to toe toning in short, intense ‘blasts’ for great results. “Total Body Fat Burner” includes three lower body cardio segments, four upper body cardio segments, an abs-on-the-ball segment plus the warm up and cool down. “Total Body Calorie Blast” includes three total body cardio blast segments, three mind/body blasts, an abs-on-the-floor segment plus warm up and cool down.
Both DVDs offer a wide range of programming options from the main menu. A workout can range anywhere from six minutes to over 40 minutes at a click of the remote. Plan A offers a daily schedule of three to four segments, plus warm up and cool down. Plan B’s workouts include four to five segments plus warm up and cool down. Tracey and her workout buddies offer modifications for beginners through the workouts. A six-minute on-screen timer lets one know when the segment will end. Both DVDs offer bonus features including healthy eating tips and the journey of “Team” Mallett. Hand weights are used in both DVDs.
About Tracey Mallett: Tracey is the author of the new best-selling book “Sexy in Six”, and is the creator and star of over 15 exercise DVDs. Tracey is a certified personal trainer and fitness instructor through the Aerobics and Fitness Association of America (AFAA). She is also a certified sports nutritionist with the National Academy of Sports Nutrition (NASN). She is a master Pilates instructor for Rael Isacowitz (Body Arts and Science) and is certified through his program as well as the Pilates Physical Mind Institute in Santa Fe. She is a member of IDEA and the Pilates Method Alliance. In addition, Tracey is a certified Gyrotonic instructor. Originally from England, she studied at London’s premier theatre school, Italia Conti (former alumni include Tracey Ulman and Naomi Campbell). She now lives in South Pasadena, CA and owns ATP Specific Training and Physical Therapy with her husband, Chris, a Physical therapist. She is also the proud mother of two. For more information on Tracey Mallett, go to http://www.traceymallett.com.
About Razor Digital Entertainment: Privately owned, Razor Digital Entertainment is a distributor of licensed, specialty and value priced entertainment. A complete product lineup can be viewed at http://www.razordigitalent.com. To order DVDs, please visit: http://www.razorfitness.com
“Tracey Mallett’s Quick Blast Method: Total Body Calorie Blast” and “Total Body Fat Burner” ($ 14.99 SRP each) are available at retail and at http://www.razorfitness.com and http://www.amazon.com. Please note: Tracey Mallett is available for interviews and appearances. Please call (831) 656-0553.
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