Equilates: Gymnastic Riding System Using Mind, Body and Spirit Progressive Training for Rider and Horse

Most books on dressage focus on the position of horse and rider, use of aids, and movements. Betsy Steiner, international dressage rider and trainer, gives equal attention to the body, mind, and spirit of rider and horse as they ascend the classical training pyramid together. Her integrated approach contains a program of Pilates exercises for the rider (mat and Reformer exercises) and gymnastic body-building exercises for the horse. Hardbound, color, 272 pages.

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